The First Two Weeks...

Putting the plan into action...

As well as putting my diet plan into action and introduced exercise into my routine, I have also been recording my body and some of the body sculpting methods I've been using in a visual format

My Measurements...

On the 18/02/2014 I taken my first measurements:

Upper Thigh left leg-24.6 inches
Lower Thigh left leg-20.2 inches
Bum-44 inches
Hips-43 inches
Waist-40.2 inches
Ribs-36.6 inches
Left arm-13 inches
Right arm-13 inches

 

 

                                          

 

 

                                 

 

I then repeated this exercise two weeks later on the 04/03/2014

Upper Thigh left leg-24.5 inches
Lower Thigh left leg-20 inches
Bum-43.2 inches
Hips-42.2 inches
Waist-39.8 inches
Ribs-36 inches
Left arm-12.3 inches
Right arm-12.5 inches

Which means...